Take the first step to building a greater awareness of the importance of mental health in the workplace, reducing stigma, and fostering a safe and supportive workplace culture by learning more about the Not Myself Today (NMT) Initiative. NMT Ambassadors are employees who manage and/or supervise others or wish to lead activities related to mental

Take the first step to building a greater awareness of the importance of mental health in the workplace, reducing stigma, and fostering a safe and supportive workplace culture by learning more about the Not Myself Today (NMT) initiative. Employees who are not in supervisory positions and wish to have access to the NMT resources and

Be Well Be Safe Week at U of G celebrates National Mental Health Week and North American Occupational Safety and Health Week. See the full calendar of events brought to you by Wellness@Work. As we all learn to adjust to our new normal, many of us are still left with varying levels psychological stress, strain

Be Well Be Safe Week at U of G celebrates National Mental Health Week and North American Occupational Safety and Health Week. See the full calendar of events brought to you by Wellness@Work. Join this short mindful moment to kick start your Monday morning and your week. Join to sit back, relax and follow along

This session will introduce you to the beautiful world of wildflowers. We’ll cover identification features of spring ephemerals, along with taking a closer look at species that are common to the Guelph area. We’ll also touch on spring ephemeral natural history, lore, and helpful resources. Fee: $10 (plus HST) per person. Please note that this

Plein air painting dates back to the French impressionists and it involves packing up your art supplies and creating in the great outdoors! There are so many reasons to take

This series of online workshops from the Arboretum will offer an introduction to Anishinaabe culture, science, language and knowledge. The Anishinabek are the Indigenous peoples of the Great Lakes region. Workshop 2- Mishkiki, The Strength of Mother Earth and our Relationships with Plants In this workshop a discussion of what Medicine is will be fostered.

Get ready for  our third speaker Dr. Sat Bir Singh Khalsa, Professor and Associate Neuroscientist, Departments of Medicine and Neurology, Harvard Medical School, Boston will be speaking about the Science and Biomedical Research on Yoga: Enhancing Mindfulness, Awareness and Global Consciousness. Learn about cutting-edge Biomedical research on yoga's effects on positive psychology characteristics, transcendence and

This series of online workshops from the Arboretum will offer an introduction to Anishinaabe culture, science, language and knowledge. The Anishinabek are the Indigenous peoples of the Great Lakes region. Workshop 1- Akinoomaagewin, A Brief Introduction to Anishinaabe Science and Education In this workshop an explanation of what Anishinaabe science will be discussed, and how