Data Skills Workshop Series: Data Wrangling and Manipulation in R
Raw datasets are often quite messy. Before you can begin to analyze your data, first you must clean and prepare your data. This workshop will teach the fundamentals of using the tidyverse package in R, which include (but aren't limited to): checking for and removing outliers, filtering data, and mutating variables / creating new variables.
Qualtrics – Introduction to Creating Online Surveys: Data Skills
In this virtual session, we will use Qualtrics, our online survey software, to explore the fundamentals of survey creation. We will explore: How to create a Qualtrics account How to
Considering Counselling? Learn more about seeking psychotherapy
Are you considering reaching out for mental health support and just don't know where to start? Many others might be feeling the same way! Starting therapy to support your mental
Employee and Family Assistance Program (EFAP) Orientation
From time to time, employees may find themselves in need of confidential, professional counselling for personal, family, relationship, and wellness issues adversely affecting work performance or threatening to do so.
Morning Mindful Moment: The RAIN of Self-Compassion
Join this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on beginnings as
Introduction to the Professional and Career Development Record (PCDR)
The Professional and Career Development Record (PCDR) is a tool built into Experience Guelph that launched in November 2021. The PCDR formally recognizes a student's involvement in on- and off-
Introduction to the Professional and Career Development Record (PCDR)
The Professional and Career Development Record (PCDR) is a tool built into Experience Guelph that launched in November 2021. The PCDR formally recognizes a student’s involvement in on and off-campus professional and career development activities, most notably experiential learning. By the end of this workshop participants will be able to: Explain the purpose of the
Wellness Friday: Psychological Hygiene
From a very young age we adopt common physical hygiene habits such as brushing our teeth, washing our hands and taking regular showers. What about hygiene habits that focus on
The Working Mind For People Managers- Part 2
Workplaces are playing a greater role in promoting positive mental health among employees. The Working Mind (TWM) is an evidence-based training developed by the Mental Health Commission of Canada designed
University of Guelph Grant Program Info Session 2024
The Wellness@Work Grant Program encourages faculty and staff across all campuses and research stations at the University of Guelph to help promote wellness in their workplace through the implementation of
Morning Mindful Moment
Join this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on guided breathing.
Dissertation Writing Retreat (DWR) Online
ONLINE Ontario, CanadaNOTE: You must apply for this program. It is not possible to register for Dissertation Writing Retreat (formerly Dissertation Boot Camp) through this website. To apply, visit the Library's Dissertation Writing Retreat webpage and complete an application form. The application deadline is March 15, 2024. This intensive one-week (Monday to Friday, 9 a.m. to 4
Graduate Accountability Group
The Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to
Virtual Garden Design Course
This course will guide you through the process of creating an exciting garden design for yourself. Watch instructor Robert Pavlis go through the process with a sample garden, step by
Stop Worrying!
Worrying is a component of anxiety and you can do something about it! Learn to curb the worry habit... and how to avoid the 5 key pitfalls that perpetuate and
Science of Happiness (Homewood Health)
This International Day of Happiness, join our EFAP provider, Homewood Health, to learn about the Science of Happiness. Scientific studies have shown that 50% of our individual differences in happiness
Providing Feedback to Graduate Student Writers: Rethinking Traditional Approaches
This workshop for faculty shares approaches to providing feedback on academic writing projects such as theses and dissertations. We discuss ways to anticipate and prepare for the challenges that graduate
Anxiety Skills & Strategies
Learn powerful, drug-free strategies, tips, and information on how to respond and calm down the uncomfortable sensations of anxiety. A variety of long and short self-calming strategies are introduced, along
Stress Less for Tests
Learn practical skills and strategies to decrease test anxiety and enhance energy & performance throughout the semester and during exam periods. Stress Less for Tests is an online, on-demand skills program with Kathy Somers of the Stress Management & High Performance Clinic. The lessons arrive in your e-mail box upon registration in the program so
Working Through Menopause
Although the transition from peri-menopause to menopause is a normal part of every woman’s life, many of the changes can be very disruptive. It doesn't have to be that way!